A few tips on how to find a Martial Arts school and start your journey through this wonderful art.

Family is an important part to my Martial Arts experience. As I travel this week to participate in the Pai Lum Tao International Conference, I reflect with you the meaning of "family" within our system.

One of the best Martial Arts movies ever, Enter the Dragon is a classic well worth watching.

Some of my favorite forms to watch are drunken styles of Martial Arts. They also happen to be one of the hardest to perform properly – mainly because the very premise of the drunken style is to be soft when one is normally hard.

Can you drink your way to becoming a better Martial Artist? Maybe. Find out more here.

Everyone needs to know some self-defense in their life. Take the first step and shake your fears and misconceptions of what self-defense is all about.

As in any physical or athletic activity, it is always a good idea to begin your practice with a solid warm-up. Here are some simple tips to start your warm-up routine.

There are many myths and excuses for not starting Martial Arts. Have you run across them? Is that what´s stopping you from starting Martial Arts? Here are the answers to answers to some common myths and excuses.

A brief editorial on competitions in Martial Arts.

Living the Martial Arts way means more than just showing up to class. It’s more than just the forms or the techniques. Living Martial Arts is also about community and reaching out to help others.