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Review of Budokon - Flow & Flexibility
For those interested in both yoga and Martial Arts, budokon might be a good route for you to take. Just be aware that these videos are not for the shy and undertrained.
Russia's Impressive Judo Showing in the Olympics
Can you imagine the pressure of competing on such a high level of the sport, in front of the leader of your country... where that leader is an avid practitioner?
Safeguard Against Concussions in Martial Arts
As with any physical activity, concussion is a real possibility while practicing Martial Arts. Thus, it's important that students take precautionary measures to reduce the risk of a concussion.
Safety Tip - Be Aware and Prepared
The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.
Self-Defense vs Self-Preservation
As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."
Should Martial Arts be in the Olympics?
Awhile ago, I had gotten into a discussion with someone about if Martial Arts should be in the Olympics or not. Here are some of the thoughts. What do you think?
Should there be rankings in Martial Arts
The whole concept of obtaining a belt for your level is something fairly modern in Martial Arts. Is it a positive or negative influence in Martial Arts?
Showmanship in Martial Arts
Being on stage and in front of a crowd is not for everyone. Certainly true for many Martial Artists. So how do these two fit together? Read on.
Sit-up Routines for Martial Arts
Having a well-rounded routine is important in Martial Arts training. Sit-ups are a great way to help build core strength.
Soccer Easier Than Martial Arts?
Dana White recently made just that statement. But there is much more in common with soccer and Martial Arts than he gave it credit. Read on to find out how the two are closely related.
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