Like dance and Martial Arts? This might be the style for you. This Brazilian Martial Arts style is a powerful mix of combat, dance, and music.

Welcome to the Martial Arts Column. Come on in and join me in the adveture.

Focus101 is a site with a powerful message -- how Martial Arts can help survivors of domestic violence. Find out more about them here.

Valerie Gotay is one of three women participating in the 2008 Beijing Olympics Judo competitions and perhaps one of the most interesting backgrounds that exemplify the spirit of the Olympics.

A picture is worth a thousand words. Use it to improve your Martial Arts

A common mistake that students do in Martial Arts is to misuse tension in their practice.

One of the things I love about warmer weather is the ability to work outside. Here are 2 morning Chi Kung exercises you can do to start your day even if you don´t know Martial Arts.

Practicing and developing reaction times is a key part of any Martial Arts training. There are a variety of ways (and some of them quite playful and fun) to accomplish this training at all ages and skill levels.

The ties between Traditional Chinese Medicine and Martial Arts is strong and based on the similar concepts which support both – the basis of those concepts being an understanding of the human body.

At some point in every Martial Artist’s career, the student progresses to the teacher. Here are some pointers to becoming a great teacher.