Are you planning a trip soon and worried you´ll miss out on your Martial Arts Training? Here are some helpful tips that can help keep you sharp.

Martial Arts is about more than just punches and kicks, forms and sparring, it involves the study of the mind as well. It is about the Body, Mind, and Spirit

One of the most common stances in Chinese Martial Arts is the bow stance. Come learn a bit more about what a bow stance is in this article.

Teaching your relatives, be it a sibling, parent, spouse, or loved one can be challenging. But with a few tips, it can also be a rewarding and bonding experience.

A book review of Paul Crompton´s "Tai Chi: A Practical Introduction".

In a spectacular opening ceremony for the 2008 Summer Olympics Games held in Beijing, China, a well choreographed Wu Shu Tai Chi performance was held.

Are you making a resolution to start-up Martial Arts again? Here are some tips to how to make it stick.

September marks the start of a new school year and, for parents, often the mad dash to find new and exciting ways to keep their young ones entertained after school. Why not Martial Arts?

Having a well-rounded routine is important in Martial Arts training. Sit-ups are a great way to help build core strength.

The whole concept of obtaining a belt for your level is something fairly modern in Martial Arts. Is it a positive or negative influence in Martial Arts?