Awhile ago, I had gotten into a discussion with someone about if Martial Arts should be in the Olympics or not. Here are some of the thoughts. What do you think?

As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."

The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.

For those interested in both yoga and Martial Arts, budokon might be a good route for you to take. Just be aware that these videos are not for the shy and undertrained.

Ready to begin with Martial Arts but don´t know what to do? These questions might help you as you enter your first school and guide you to the "right" choice.

Protecting the "zone" is an important part of a good defense in Martial Arts. Start learning some basics here.

It never fails. When one person in a Martial Arts school gets a cold or flu, normally more than half of the rest of the school will also pick it up within a week. While you can’t prevent this from happening, there are some precautions you can use with your equipment to minimize it from happening.

Protecting the body, especially the joints, will extend your enjoyment and growth in Martial Arts.

Friday, August 13th, 2004. Today marks the official start of the Olympics in Athens, Greece. Find out how Martial Arts plays a part in this great event.

From comedy routines to stars like Bruce Lee and Jackie Chan, the Nunchaku have helped to distinguish Martial Arts from other forms of fighting.