Are you making a resolution to start-up Martial Arts again? Here are some tips to how to make it stick.

September marks the start of a new school year and, for parents, often the mad dash to find new and exciting ways to keep their young ones entertained after school. Why not Martial Arts?

The timeless Jackie Chan in "Spy Next Door", an action-romantic-comedy with a family focus. Check out my review here.

Dana White recently made just that statement. But there is much more in common with soccer and Martial Arts than he gave it credit. Read on to find out how the two are closely related.

Having a well-rounded routine is important in Martial Arts training. Sit-ups are a great way to help build core strength.

Being on stage and in front of a crowd is not for everyone. Certainly true for many Martial Artists. So how do these two fit together? Read on.

The whole concept of obtaining a belt for your level is something fairly modern in Martial Arts. Is it a positive or negative influence in Martial Arts?

Awhile ago, I had gotten into a discussion with someone about if Martial Arts should be in the Olympics or not. Here are some of the thoughts. What do you think?

As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."

The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.