Martial Arts is a fairly new addition to the modern day Olympics. But that wasn’t always the case. In fact, the original premise of the Olympics was based on “martial” concepts.

A view of how Martial Arts and the Internet have evolved together.

When one is training in Martial Arts, it’s important to remember not only the physical aspects of your activity on the ring but off the ring as well. In particular today I’m going to talk a bit about eating proper.

In traditional Asian Martial Arts, you find predominantly three schools of thought that were the primary influences upon its inception: Confucianism, Taoism, and Buddhism.

Martial Arts is more than just a way to punch or kick. You can apply science to the Arts and gain a better understanding of your techniques. In this article, we briefly cover the most basic Laws of Motion from Physics.

One of the distinguishing characters of Martial Arts from other fighting styles, such as fencing or boxing, is kicks. They are by far not one-dimensional, stick foot forward and hit. Find out more here.

Inevitably, at some point in your training, you´ll be faced with the evil green-eyed monster of jealousy. Here are some tips to overcoming them.

One of the beautiful martial arts weapon, the fan or iron fan can flick deadly force with the grace of a dance.

Weapons play a big part in many different styles of Martial Arts. Each weapon has a unique history and special techniques associated with the item.

If you've been following the 'What Is...' series for Martial Arts, you may be wondering what does it mean to be an Internal or External art. Find out more about the distinction and why they are both important in your training.