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Glossary - Z
This glossary page covers words beginning with the letter Z.
Going on a Spiritual Retreat
Modern retreats offer you an oasis of time in which you can let the outside world fall away. A retreat is a chance to replenish yourself and to have the space to contemplate your inner world.
Gong Healing with Don Conreaux
Don Conreaux is a world renowned Gong Master. I was fortunate to experience one of his Gong Baths when he visited Wales recently.
Grounding your Energy Field
Grounding is the foundation of a healthy system and everyone can benefit from it. Here's more information and a meditation I've recorded to help you.
Handfasting and Spiritual Wedding Ceremonies
Handfastings are wedding ceremonies. My husband Steve and I were Handfasted at Beltane and we wrote our own ceremony. Here I share what we got up to and discuss some of the choices to be made if you are planning your own Handfasting.
Harmonise your Environment Using Feng Shui
Feng Shui is an ancient Chinese system which utilises the natural flow of energy, or chi to harmonise your environment. Here we will look at one of the fundamental principals- allowing chi to flow smoothly & moving blockages.
Healing for the Earth
It is up to us to hold sacred the vision of a bountiful Earth that we share with all our relations. The Earth is not here for humans alone, it is home to our animal, plant and stone brothers and sisters, not forgetting the devas, elementals and other beings who usually go unseen by humankind.
Why are our close personal relationships so utterly heartbreaking when they start to fall apart? Why do some people have the ability to keep us dangling on a string whilst we can cheerfully walk away from others with scarcely a backward glance?
Healing Your Broken Heart
Many of us experience true heartbreaking grief at some point in our lives. Some people remain stuck in their misery and cant seem to move on, others pretend it never happened, storing their pain deep down, where it can lead to illness later. There are more healthy ways to process what has happened
Heart Chakra Workout
Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your heart chakra and suggests ways you can strengthen it.
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