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Heart Chakra Workout
Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your heart chakra and suggests ways you can strengthen it.
History and Background of Runes
Runes are an ancient style of writing, made up of straight lines. Runes are often used in divination because of their long history and symbolic meaning.
How do Crystals Work?
As a crystal therapist I am often asked how crystals ‘work‘. The simple answer is no-one is absolutely sure, but they do! The more complex answer is that crystals may be healing on several levels at once and we have some idea both scientifically and esoterically how this can be.
How does Hypnosis work?
Hypnosis is a very versatile and useful therapeutic tool. It can help with anything that your mind has some effect upon; that includes most of your life experience! Hypnosis directly addresses the subconscious mind and this is why it has the potential for lasting change.
How to Make Flower Essences
Making your own flower essences is cheap, easy, enjoyable and effective. Here’s a step-by-step guide to making your own from the plants around you.
Identifying Your Archetypes
We all have a unique blend of archetypes within us. These mythic forces carry the energies we need to bring forth our true potential and fulfil our Sacred Contracts. So how do you identify your personal archetypes?
If I Can Forgive, So Can You by Denise Linn
If I Can Forgive, So Can You: My Autobiography of How I Overcame My Past And Healed My Life is Denise Linn’s story. This remarkable lady has been a source of inspiration for me over the last decade since I came across her book Sacred Space. Her life is fascinating.
Jewels by Victoria Finlay
In Jewels, A Secret History, we are taken across the world in a search for the history of the most popular gemstones. The stories Victoria Finlay uncovers are often surprising and I found it very interesting to learn how the various gems were mined, valued and traded.
Judy Hall’s Good Vibrations
Good Vibrations is a self help manual that contains all the advice most people will ever need on psychic protection, energy enhancement and space clearing. Judy Hall is one of the UK’s most respected metaphysical teachers and author of the bestselling Crystal Bible.
Keeping a Personal Development Journal
A personal development journal can help you to explore and understand the synchronicities, opportunities and challenges that come your way as you work on your spiritual path.
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