Most crystal healers would agree that clear quartz crystal is the most versatile of all the stones we work with. Its clarity transmits white light in healing, which contains the whole colour spectrum. If I could only work with one type of crystal this would be my choice.

Sanskrit mantra is a powerful tool for self-development, healing and manifestation. Here I give you some powerful spiritual mantras to work with and show you how to incorporate them into your day.

If you enjoy working with crystals you may like to try a crystal card deck as a change from traditional tarot cards.

In addition to the seven major chakras there are several important chakras located off the physical body which are important in spiritual well-being.

The Indigo and Crystal Children are here. They have special gifts for us, read on to find out more about them.

This is a personal top ten- it was hard to choose- but I´d recommend these to anyone wishing to explore the energy of crystals.

Keeping your chakras healthy and functioning well will go a long way towards keeping you in great shape physically, emotionally, mentally and spiritually. Here I help you assess the health of your throat chakra and suggests ways you can develop it.

The third chakra is that of the solar plexus. This is located right near your stomach. Interestingly, with the word "solar" in this chakra's name, its color is yellow.

The Winter solstice marks the darkest point of the year. This is the time that many of us feel at a ‘low ebb’. Here I discuss ways to cosset yourself through Winter days.

The Tree of Life is a symbol representing all of Creation taken from the Kabbalah. Studying it can give you much insight and personal growth. Here I give you a simple walk through the Tree to get you started on your journey.