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The Holistic Spine
The spine is the main conduit of life force energy through the body. Clearing the energy in your spine can help your wellbeing on every level.
The Law of Attraction
You may be aware of the Law of Attraction via the movie The Secret and books by Jerry and Esther Hicks and other authors. Here I clarify the manifestation process. The Law of Attraction formula is very simple: Ask, Believe, Receive.
The Magus of Hay by Phil Rickman
I had the privilege of meeting author Phil Rickman at a book signing for his latest Merrily Watkins novel, the Magus of Hay. I have been steadily working my way through the Merrily Watkins series of ghost story meets murder mystery books.
The Minor Chakras
In addition to the seven major chakras that run from the base of our spine to our crown we have many minor chakras located around our bodies. Minor chakras are rarely spoken of, but a blockage in a one of these energy centres can have a significant effect upon our health and wellbeing.
The Power of Gratitude
Gratitude has a very high vibration and a power to uplift us. You don’t need to be part of any organised religion to start using gratitude to transform your thought patterns and your life.
The Power of Vulnerability by Brene Brown
The Power of Vulnerability is my favourite audio programme for 2013. I love audio books and listen to them whilst I am relaxing in the evening. I subscribe to Audible and look forward to my monthly audiobook credit. A gift subscription would make a thoughtful last minute present.
The Power of Your Thoughts
There is a well known saying in the healing world, “Where attention flows energy goes.” You nourish every thought with life force energy and so you create your life.
The Secret World of Dreams
Dreaming- we all do it every night, so why is the world of dreams such a mystery to us & why do people shrug off their experiences with ’it’s only a dream?’ Here we look at basic techniques to improve dream recall and to begin to interpret our adventures in the subconscious realm.
The Self Hypnosis Diet by Steven and Joy Gurgevich
The Self-Hypnosis Diet is a diet book with a big difference. The aim is to change the way you think and feel about yourself so that you attain your perfect weight naturally. The accompanying CD contains hypnotic suggestions to support this inner change.
The Sin Eater's Last Confessions by Ross Heaven
The old Celtic tradition of ‘sin eating’ has been lost now, but once it was customary here in Wales to invite the local sin eater to perform a ritual of eating food from the body of the corpse in order to cleanse the soul of sin and allow it free passage to the afterlife.
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