There is a well known saying in the healing world, “Where attention flows energy goes.” You nourish every thought with life force energy and so you create your life.

Gratitude has a very high vibration and a power to uplift us. You don’t need to be part of any organised religion to start using gratitude to transform your thought patterns and your life.

In addition to the seven major chakras that run from the base of our spine to our crown we have many minor chakras located around our bodies. Minor chakras are rarely spoken of, but a blockage in a one of these energy centres can have a significant effect upon our health and wellbeing.

You may be aware of the Law of Attraction via the movie The Secret and books by Jerry and Esther Hicks and other authors. Here I clarify the manifestation process. The Law of Attraction formula is very simple: Ask, Believe, Receive.

The spine is the main conduit of life force energy through the body. Clearing the energy in your spine can help your wellbeing on every level.

This new CD from the gifted clairvoyant and medium Lynne Lauren has been created to help develop the intuitive senses as well as provide healing.

I have been working with the bird kingdom for healing and guidance for a good while now. In my workshop ‘A Wing and Prayer’ I show others how to connect into bird energies. One of the simplest ways to do this is through feathers.

The Healing Crystal First Aid Manual by Michael Gienger is an easy way for anyone to find out which crystals may help them alleviate a whole variety of common ailments. There are some useful tips and advice about how to use the suggested crystals in treatments too.

I love it when I get sent board games to review as I get to play! The Guided Journey to Self Mastery arrived the day before we were due to stay with friends- perfect for trying it out!

Dr. Gary Chapman has written several books about the Five Love Languages. According to these books, relationships can prosper if we listen to each other properly.