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BellaOnline's Nutrition Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Broccoli Calories, Nutrients and Health Benefits
Broccoli health benefits are outstanding. Not only are broccoli nutrients high (in both raw broccoli and steamed broccoli), but broccoli calories are so low!

Bypassing Heart Disease (Part 2)
The best time to consider a bypass is before you have any symptoms of the disease.

Bypassing Heart Disease
The best time to consider a bypass is before you have any symptoms of the disease.

Caffeine Confusion
Caffeine is the most popular “legal” stimulating drug in the world simply because people get hooked on it.

Caffeine Health Risks Are in Debate
Are there any serious caffeine health risks? Well, that depends on who gets the final word - the health experts or the coffee cartel?

Caffeine Withdrawal
Millions of adults, adolescents and children, including toddlers, are guzzling liters of caffeinated colas daily. That’s a lot of caffeine consumption and a lot of associated health problems.

Calcium
For much more than just your bones

Calories Pound Of Fat
No matter what they try to tell you about eating low fat, less carbohydrates or more “negative calorie” foods, calories do count.

Calories, Low Fat and Sugar
Are you confused about weight loss? The answer is hidden in the calories.

Can Fish Oil Prevent Macular Degeneration?
Fish oil macular degeneration studies, done at Johns Hopkins, show that a diet rich in omega-3 fish oil may help prevent age-related macular degeneration.

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