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Seven Simple Steps To Get Your Kids To Eat Healthier
Our children hold the keys to the future. It's possibly more challenging today than ever before to make sure they get good nutrition. Here are my top tips to help you nourish your future world leaders.
Secrets Of The Healthiest People
Most old Okinawans are healthy Okinawans. And, they have more 100 year olds per capita than any other country in the world – over three times those in the U.S. What´s their secret?
Secrets of Longevity - Part Two
With a clear vision and strong commitment, living a long happy, healthy life can be a fun goal. And it’s never too late to get started!
Secrets Of Longevity - Part One
Groucho Marx, who lived to age 87, believed the secret to a long life was quite obvious “Anyone can get old,” he said. “All you have to do is live long enough.”
Don´t be heartless.
Saturated Fat and Trans Fat
How much can it hurt to indulge in an occasional saturated fat treat? Learn how trans fat, processed oils and saturated fat indulgences hurt your health.
Salty Wisdom About High Blood Pressure
Salt is essential to human life. But, like most good things, too much can be a killer.
Rubin's Dirty Little Secrets
So, are you going to take Jordan Rubin’s word for it that soil organisms and dirt are safe to eat, knowing that his facts, credentials, information and research are all either fake, questionable or wrong?
Risk and Symptoms of Heart Disease in Women
What's the risk heart disease in women? Are symptoms of heart disease in women different from heart disease in men? Learn the risk of heart disease in women.
Rheumatoid Arthritis and Natural Pain Relief
Rheumatoid arthritis affects over 2 million Americans. Though 70% of those afflicted are women, men usually have the most severe symptoms.
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