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Crustless Spinach & Cheddar Quiche
Serve this delicious crustless quiche with a tossed green salad for a healthy, quick and easy lunch or dinner!
Curbing Antibiotics Overuse
Are prescription antibiotics really effective? If not, what are your alternatives?
Dealing With Age Related Weight Gain
Are your butt, belly and thighs doomed to get bigger and bigger as you grow older? Is age-related weight gain inevitable? Yes, it is inescapable and no, it can be controlled. Find out here how to manage ARWG.
Deception - Poison Fruit
I read an ad recently that claimed the manufacturer’s product was (and I quote) “Approved and certified by God to be the only health soap made in this world.” Really? Since when did the Kingdom of Heaven become a “for profit business”?
Declaring Independence from Sugar in 7 Steps
Sugar addiction is rampant in our society. Here are the seven simple steps for how to give up sugar, deal with sugar withdrawal and start a sugar free diet.
Delicious & Healthy Fresh Fruit Salad Recipes
Fruit salad recipes can be very healthy. But most fruit salad recipes are NOT! Here you'll find a tasty, healthy fresh fruit salad recipe for every occasion.
Depression and Bi-Polar Natural Solutions
Depression can become very serious if left unnoticed and untreated. Find out what you can do naturally to prevent depression.
Diabetes Nutritional Supplements Proven to Work
Effective diabetes nutritional supplements should help accomplish three basic things – help manage weight, stimulate normal hormonal production of insulin and control blood sugar.
Diabetes Risk - Where's It Going?
230 million people worldwide are diabetic. Most have type 2 diabetes. Learn how to prevent and manage this debillitating disease.
Here's a quick self check you can do at home.
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