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BellaOnline's Nutrition Editor

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 F E A T U R E   A R C H I V E  

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Exercise or Weight Loss to Prevent Heart Disease?
Which is more important for heart disease prevention - weight loss or exercise? Recent research done by the American Medical Association may surprise you.

Exercise Shoes To Choose
Are your exercise shoes getting soft and squishy? If it’s because they’re worn out, then it’s time to replace them. You could be putting yourself at risk for foot and ankle injuries, if those comfy old shoes of yours aren’t giving you good support.

Farmer's Best Chicken Soup Recipe
Farmer's Best Chicken Soup Recipe can heal your body and comfort your soul. So get busy cooking up a big batch of this super healthy homemade chicken soup

Fat Burning Foods that Speed Metabolism
Are there really fat burning foods that speed metabolism? Yes! But even better, here are all 7 ways to increase metabolism for a trim, fit, healthy body.

Fat Foods – What are Good Fats vs Bad Fats?
What are Good fats and bad fats? Studies show that healthy fats = a healthy heart and bad fats = an unhealthy heart. Here’s how to know good fat vs bad fat.

Feel Tired All the Time Fatigue Natural Solutions
Do you feel tired all the time? Excessive tiredness is common, but not natural. Here are the main causes of fatigue and tired all the time natural solutions.

Feeling Tired? What Are the Causes of Fatigue?
Always feeling tired? You’re not alone! But what causes the fatigue that dampens millions of American lives? And how can you have more energy – naturally?

Fiber
Helps keep you clean on the inside

Fibromyalgia Prevention and Relief - Naturally
Fibromyalgia prevention and relief is possible - naturally - without resorting to controversial painkillers that have a long history of serious side effects.

Fibromyalgia Symptoms and Solutions
Fibromyalgia symptoms often seem baffling to the medical community. Even After years of frustrating research, they’ve still been unable to find either the cause or a cure for this debilitating disease that affects some 5 million Americans, mainly women between the ages of 20 and 50.

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Diet to Lower Triglycerides Naturally

Signs of Iron Deficiency Anemia in Women

Protein Foods – Your Body’s Building Blocks

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