The definition of these essential components of nutrition

Menopause is called the change of life. But that change doesn’t have to be negative. If you take care of yourself, menopause can be the pause that refreshes.

The butter vs. margarine debate has been going on for years, but now there´s sufficient scientific evidence to make a knowlegeable choice.

Macular Degeneration is generally age-related. It gradually destroys the thin membrane at the back of the eye, resulting in loss of sharp, clear, straight ahead vision. This can make daily activities such as reading and driving very difficult, if not impossible.

Lycopene is a family affair and works most effective as part of a team – one for all and all for one.

Lycopene, like most other nutrients found in nature, is a family affair. The entire family of carotenoids must be present in order for it to be effective.

Lycopene is one of more than 600 known carotenoids that are the natural source of colors in many fruits and vegetables.

Lycopene has many health benefits. It’s been found to protect against prostate cancer, lower the risk of colecterol cancers and help to maintain bone density.

This carotenoid antioxidant has been linked to helping maintain healthy eye cells and tissues. It’s also been shown to decrease the risk of, and even reverse, age related macular degeneration.