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Many women suffer from weak pelvic floor muscles which can result is distress or incontinence when they laugh, cough or sneeze. Easy-to-do Kegel exercises are the solution!
Junk Food Adds Up
Junk food has taken over the American diet. For example, desserts are now the single most common food in the national diet.
Is Pasta Good For You?
Is pasta healthy food? That depends. Pasta can be healthy or unhealthy based on the pasta and how it's prepared. Here's your guide for healthy eating pasta.
Is Merck & Co. Responsible?
Is Laughter the Best Medicine for Your Health?
You've heard that laughter is the best medicine. Now find out the many laughter health benefits and if and why laughter is the best medicine for your health.
Is It Hot Or Is It Not?
“Don’t believe the hype!” Learn how to tell the difference between nutritional supplements that are really hot and those which are not.
Is Dirt In The Human Food Chain?
Jordan Rubin pays lip service to “whole foods” because he knows it’s important to consumers. He devotes pages trying to convince you of his expertise on the topic.
Is Coffee an Antioxidant?
Coffee, a good source of antioxidants? You´ve got to be kidding! But that´s what the headlines try to lead us to believe.
Important for a woman's childbearing years
Interstitial Cystitis Symptoms
Just because the symptoms feel similar, doesn't mean it's a bladder infection.
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