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High Protein in a Vegetarian Diet
Protein provides the building blocks for the body. So getting enough protein in a vegetarian diet is essential for vegetarians to have optimum health.
High-Fiber Diet Lowers Risk of Early Death
Recent research shows a diet high in fiber decreases the risk of premature death from all causes. Find out how a high fiber diet can help increase longevity.
Home Air Cleaners - Allergy and Pollution Solutions
Home air cleaners are a good idea for anyone with allergies, asthma or other respiratory conditions. Hereīs what to look for.
Home Style Aerobics
If you know you should exercise, you havenít got time for the gym or would prefer to stay home, hereís a great solution.
Home Water Birth Pictures for Inspiration
When giving birth, water birth is soothing. These home water birth pictures are inspiration for your own future natural water birth little mermaid or merman.
Honey Coated Hype
Is sugar healthy? Letís explore the question.
How does Caffeine Work to Keep You Awake?
Have you had your morning wake-up cup of coffee yet? What exactly are the effects of caffeine on the body? New research sheds new light on caffeine alertness.
How Does Salt Affect Blood Pressure
How does salt (sodium) affect blood pressure? Salt is essential to human life, in moderation. But too much salt can cause high blood pressure and be a killer.
How Does Stress Affect Health
Stressed out? If you're wondering how does stress affect health and you're looking for some good healthy stress management tips, here's your stress relief!
How Exercise Slows Down Aging
Exercise not only helps you look and feel your best. Exercise also, according to recent research, slows down the aging process to help you look and feel younger.
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