Healthy digestion and absorption of nutrients into your bloodstream are essential for good health. Here's the way healthy food digestion and absorption works.

A high cholesterol count has been shown to be a major risk factor for cardiovascular disease (CVD) - the number one killer (by far) in the country. In fact, over 60 million people in America suffer from it and more than a million die each year from CVD.

Healthy calories? Let's get one thing straight. Although you can cut calories to lose weight, calories are not bad. At least "healthy calories" are not bad.

Think about it. Humans eat human food. Dogs eat dog food. Cats eat cat food. Birds eat bird food. Cows eat grass. And dung beetles eat dung. That’s the way it’s always been from the beginning of time.

Halitosis or bad breath is defined as an unpleasant, offensive breath odor.

If you’re interested in learning how to get what you want - for example, to take charge of your health and well being and to look and feel your best - I would like to share what I know with you.

A rose is a rose is a rose, except when it´s a "Stinking Rose."

Can a gout diet really work? New research makes the answer crystal clear. Find out the seven simple steps for natural prevention and pain relief of gout.

Good fats bad fats, you need to know, is the fat in your food friend or foe? For the skinny on fat, go get a pencil, cause some are bad and others essential.

Passing gas is a natural and normal part of the digestive process. Everybody does it. However, excessive or particularly offensive flatulence could be an embarrassing social problem.