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Importance of a Healthy Diet Plan for Women
Many women think they eat healthy and know the importance of healthy eating. But what is a healthy diet? Learn the importance of a healthy diet for women.
Importance of Protein Foods & Deficiency Symptoms
Why is protein important? What are the symptoms of protein deficiency? And how can you avoid protein deficiency by choosing the best sources of protein foods?
Inflammatory Bowel Disease
Inflammatory bowel disease affects more than 600,000 Americans every year. The resulting inflammation of the intestine can cause stomach cramps and pain, diarrhea, weight loss and intestinal bleeding.
Interesting Facts about Coffee & Caffeine Effects
Is coffee good for you or is coffee bad for you? Let’s avoid the debate and take a look at some interesting facts about coffee and the effects of caffeine.
Interstitial Cystitis and Good Nutrition
What? You gotta go again? Maybe that recurrent bladder infection isn't what you think it is.
Interstitial Cystitis Symptoms
Just because the symptoms feel similar, doesn't mean it's a bladder infection.
Important for a woman's childbearing years
Is Coffee an Antioxidant?
Coffee, a good source of antioxidants? You´ve got to be kidding! But that´s what the headlines try to lead us to believe.
Is Dirt In The Human Food Chain?
Jordan Rubin pays lip service to “whole foods” because he knows it’s important to consumers. He devotes pages trying to convince you of his expertise on the topic.
Is It Hot Or Is It Not?
“Don’t believe the hype!” Learn how to tell the difference between nutritional supplements that are really hot and those which are not.
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