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Is It True What They Say about Yoga?
Practicing yoga can do wonders for you physically and mentally. Here are some of the more important health and life benefits a yoga practice can offer.
Is Laughter the Best Medicine for Your Health?
You've heard that laughter is the best medicine. Now find out the many laughter health benefits and if and why laughter is the best medicine for your health.
Is Merck & Co. Responsible?
Is Pasta Good For You?
Is pasta healthy food? That depends. Pasta can be healthy or unhealthy based on the pasta and how it's prepared. Here's your guide for healthy eating pasta.
Junk Food Adds Up
Junk food has taken over the American diet. For example, desserts are now the single most common food in the national diet.
Many women suffer from weak pelvic floor muscles which can result is distress or incontinence when they laugh, cough or sneeze. Easy-to-do Kegel exercises are the solution!
Kevin Trudeau Fraud or Nutritional Savior
Kevin Trudeau fraud or nutritional savior? Based on the number of books he sells, you’d think he was the latter – but you’d be dead wrong.
Nature's brain food and more
This is one fat subject.
Your natural fat emulsifier and blood cleanser
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