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 F E A T U R E   A R C H I V E  

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Margarine or Butter – Which to Choose?
The butter vs. margarine debate has been going on for years, but now there´s sufficient scientific evidence to make a knowlegeable choice.

Maybe The FDA's Responsible

Menopause – What a Woman Needs to Know
Menopause is called the change of life. But that change doesn’t have to be negative. If you take care of yourself, menopause can be the pause that refreshes.

Micronutrients / Macronutrients
The definition of these essential components of nutrition

Migraine Diet and Beneficial Lifestyle
Here are some suggestions to help prevent migraines and other headaches.

Migraine Headache Symptoms & Pain Relief
Migraine headaches have very distinct symptoms. Here´s a list of the most common and some suggestions on how to get relief.

Migraine Solutions
Migraines can usually be eliminated with natural nutritional solutions.

Migraines
Migraines fall into two main types - the common migraine with an aura and the classic migraine with an aura.

Minerals
Be a major in minerals

Momma Said, “Eat Your Vegetables.”
You said, “Why?” and Momma said, “Because I said so.” End of discussion. Now that you’re grown up, would you like a more detailed answer?

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