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Mediterranean Diet Reduces Stroke Risk
Stroke is one of the leading causes of death in the U.S. Once thought to be a result of a random stroke of luck, stroke is now believed to be both preventable and treatable. Find out what you can do to help prevent a "brain attack."
Menopause – What a Woman Needs to Know
Menopause is called the change of life. But that change doesn’t have to be negative. If you take care of yourself, menopause can be the pause that refreshes.
Micronutrients / Macronutrients
The definition of these essential components of nutrition
Migraine Diet and Beneficial Lifestyle
Here are some suggestions to help prevent migraines and other headaches.
Migraine Headache Symptoms & Pain Relief
Migraine headaches have very distinct symptoms. Here´s a list of the most common and some suggestions on how to get relief.
Migraines can usually be eliminated with natural nutritional solutions.
Migraines fall into two main types - the common migraine with an aura and the classic migraine with an aura.
Be a major in minerals
Momma Said, “Eat Your Vegetables.”
You said, “Why?” and Momma said, “Because I said so.” End of discussion. Now that you’re grown up, would you like a more detailed answer?
Somewhere in the middle.
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