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Eat Foods that Prevent Cancer
Make foods that prevent cancer, particularly fresh fruits and vegetables part of your everyday eating plan. Here´s why!
Eat a High Fiber Diet for a Long, Healthy Life
A high fiber diet is essential to good health. High fiber foods reduce your risk for diabetes, heart disease, certain cancers and death from any cause at all.
Eat a Healthy Rainbow Diet for Youth & Longevity
Foods rich in antioxidants are anti-aging foods. And these colorful antioxidants are some of the healthiest foods to eat, offering great antioxidant benefits.
Early Menopause Symptoms and Natural Solutions
Early menopause symptoms can be a real shocker. But you can reduce or even eliminate unpleasant menopause symptoms by living a healthier lifestyle.
Don't Worry Be Happy and Healthy
Want to be healthy? Then be happy and don't worry yourself sick. Happiness is an essential nutrient for good health. So don’t worry, be happy. Here's how.
Does the Bowflex Really Work?
Does the Bowflex really work? Let´s take a look at what makes this home exercise machine so special.
Does Fish Oil Lower Cholesterol Naturally?
Does fish oil lower cholesterol? Studies show a fish oil cholesterol link for how to lower cholesterol naturally. But how does fish oil lower cholesterol?
Does Diet Soda Increases Stroke Risk?
Does drinking diet soda increase stroke risk? New research on stroke risk factors found drinking diet soda could significantly increase your risk of stroke.
Do You Need Nutritional Health Supplements?
Are nutritional health supplements necessary or can you get everything you need from the food you eat? Learn the nutritional facts about health supplements.
Diet and Vitamins for Depression
Anxiety and depression are on the increase. But there are simple natural solutions with diet and vitamins for depression that can make all the difference.
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