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Should we or shouldn´t we?
Osteoarthritis and Natural Pain Relief
Osteoarthritis (OA) is the most common form of arthritis, affecting over 20 million Americans. It usually affects the weight bearing joints - hips and knees – of older people, mostly women. The neck, lower back and extremities may also be affected.
Osteoarthritis Lifestyle Changes
Though exercise may be the last thing on your mind when experiencing pain, it’s essential
Osteoarthritis Symptoms and Natural Treatment
The most common osteoarthritis symptoms are joint pain, stiffness and swelling. Other common symptoms are bony growths and limited mobility of the afflicted joints.
What is nutrition? Let’s unravel the confusion and pinpoint basic nutritional reality.
Persistence Can Get You What You Want
Whether you´ve run into a road block with an exercise routine, your health goals or you´ve hit a weight loss plateau, persistence can get you what you want.
Your Ultimate “Bodyguards!”
Pictures of Pregnancy Stages of Development
These pictures of pregnancy stages show what you and your baby look like during all the stages of pregnancy development. They're great pregnancy pictures.
PMA and Physicality Keys to Healthy Aging
Learn how maintaining a positive attitude and being physically active can help you to live a longer, healthier life.
Polycystic Ovarian Syndrome
Here´s some practical advice for a young woman suffering from PCOS.
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