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Sugar Makes You Fat and Sick
The average American consumes about 160 pounds of sugar a year (or close to a half a pound a day) and it's making them fat and sick. Find out what you can do to change that.
Super Healthy Lifestyle Healthy Living Tips
These healthy lifestyle healthy living tips can help you be happier. After all, a healthy lifestyle and healthy living are essential for health and happiness.
Systolic Blood Pressure in Women
Systolic blood pressure, in groundbreaking research, is proving to be particularly significant in relation to heart disease in women.
Tahitian Noni Juice - You've Got Mail!
Among the many drawbacks of Tahitian Noni Juice, it must cause foul-mouth disease, because I certainly do get some crude emails from distributors.
Tahitian Noni Juice Research - Hot or Not?
Sounds good doesn’t it? Like it comes from some kind of tropical fruit. Let’s check it out.
Teaching Measurement of High Blood Pressure
Teaching measurement of high blood pressure is more difficult than it used to be. so let’s get busy learning how to measure and interpret those measurements.
Ten Top Time Tips For Better Health
Accomplishing goals is best played as a game. Just playing the game can breathe new life into you.
The “Junkatarian” Epidemic
Junk food is, by far, the most common food eaten by Americans and the consequences of eating these unhealthy foods are reflected in the appalling high rates of obesity, heart disease, diabetes and other deadly diseases. Don't be a "junkatarian" statistic.
The “Refined” Sweet Kiss of Death
Sleeping Beauty was a “refined” princess. For her it was a positive quality. But when it comes to your food, “refined” is a different story. Consider this your wake up kiss!
The 12 Steps to Permanent Weight Loss
Permanent weight loss is a serious journey. But these 12 steps lead to a happier, healthier life. So let's have fun along the way to permanent weight loss.
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