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The Eight Hour Weight Loss Diet
Losing weight may not be just about calories consumed vs. calories burned. Metabolism is complex and it may work differently at different times of the day.
The Endocrine System - Your Body's Internet (Pictures)
The endocrine system produces hormones, throughout a lifetime, weighing no more than a microchip. How can something so small have such a big effect on you?
The FDA Has Slipped Up
The Fountain Of Youth
“There is a fountain of youth,” said the lovely and elegant movie star, Sophia Loren. “It’s in your mind. When you learn how to tap this source, you will have defeated age.”
The Game of Higher Degrees
Jordan Rubin’s so called PhD must stand for “piled higher and deeper.”
The Gas We Pass
Gas can be a social liability, But (so to speak), it’s natural to pass gas. We all do it.
The Health Benefits of Almonds
I'm nuts about almonds and their long list of health benefits! Find out why you should include almonds in your healthy diet
The Health Benefits of Extra Virgin Olive Oil
When you’re choosing oils, olive oil benefits are extraordinary. Extra virgin olive oil is the least processed, most nutritious and your healthiest choice.
The Health Benefits of Garlic and Onions
Garlic benefits and medicinal uses have been known throughout the ages. But how about the immune system and heart health benefits of onions, leeks and chives?
The Health Benefits of Walking Exercise for Women
The health benefits of walking exercise are extraordinary. Plus, exercise walking is easy! Here are the many health benefits of walking exercise for women.
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