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BellaOnline's Nutrition Editor

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 F E A T U R E   A R C H I V E  

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Warm Weather & Summer Health Tips
Summer fun can be overdone. Here are some warm weather vacation and summer health tips to help you beat the heat and stay safe and healthy in warm weather.

Ways To Maintain Good Health
By making simple lifestyle changes, you can look better, feel better, think better, have more energy, lose weight, help protect yourself from heart disease, diabetes, cancer and slow down your aging process to live a longer, happier, healthier life.

Ways to Reduce High Blood Pressure Naturally
Here are seven simple ways to lower blood pressure naturally without having to resort to taking high blood pressure medications with risky side effects.

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The Best Exercises to Lose Weight Faster

Counting & Cutting Calories to Lose Weight

How Low Glycemic Foods Can Promote Better Health

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