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Are Dark Chocolate Health Benefits for Real?
We´d all like to believe in dark chocolate health benefits, but are they for real? Can a person really get healthier from eating chocolate? Let´s find out.
Are Gluten-Free Foods Better
Gluten-free foods are all the rage, but are they the right choice for many people? Learn who should and should not be eating gluten-free foods.
Are Herbs Nutritional Fuel?
Where do herbs fit into the nutrition picture?
Are You at Risk for Heart Disease/Diabetes?
Heart disease and diabetes kill nearly 700,000 Americans each year and the risks are increasing on an epidemic level. Find out what you can do to not become a statistic.
Are you Eating Enough Whole Grains?
Whole grain foods high in fiber are an essential element of a healthy diet, yet most Americans are not eating as much whole grains as they should. Where do you stand?
Arthritis Information and Solutions
Considered to be the number one cause of disability in the U.S., arthritic joint pain, stiffness and loss of mobility can make everyday functioning at home, work and play difficult.
Arthritis Rheumatoid Symptoms and Natural Relief
Painful arthritis rheumatoid symptoms usually start between the ages of 30 and 50 in the smaller joints of the fingers, hands or wrists. Seventy percent of sufferers are women, although men usually have the most severe symptoms.
Atkins Diet - Who's Kidding Who?
The Atkins Diet promoters, after more than thirty years of leading people to believe that they could eat all the meat, cheese and butter they wanted without any unhealthy side effects, are now hedging their bets and claiming to be misunderstood. Who are they trying to kid?
Atkins Diet and Your Health
Are low carb diets good for you or bad for you? If you read this article and listen to your heart, you’ll know the answer.
Atkins Diet Confusion
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?
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