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Atkins Diet Confusion - Part 2
The Atkins confusion has skyrocketed in the past decade. And the proliferation of other low carb diets has made the confusion even worse. Are you confused?
Atkins Diet Confusion - Part 3
The Atkins diet website lists hundreds of research articles that supposedly justify the Atkins point of view. But, as you may have already begun to realize, in reality, they don’t.
Atkins Diet Confusion - Part 4
Atkins lumps all carbohydrates together and basically says, “Carbs are all wrong, so Atkins must be all right.” However, in science, as in politics, making the other side wrong doesn’t necessarily make you right.
Avoid these “Health Foods”
Not all so called "health foods" are that good for you. Some may be harmful to your health. Others may not be all they claim to be. Here are two products that you should probably take with a "grain of salt."
Baby Boomers Become Senior Citizens
This year the first of 78 million American baby boomers will become senior citizens. That means many old rock and rollers might find their joints have stiffened, their memories have become foggy and their old get-up-and-go has gotten-up-and-gone.
Bad Breath (Halitosis) - Cause and Cure
Is it possible bad breath or halitosis could be getting between you and your business or social success?
Baked Lemon Chicken
This dish is high in protein, a little tangy and very satisfying. My family loves it!
Baked Sweet Potatoes Nutrition and Calories
Traditional dishes like sweet potato pie or mashed sweet potatoes with syrup and marshmallows may be nutritional disasters, but don't discount the sweet potato! This nutritional powerhouse is delicious and nutritious too!
Bananas Benefits, Calories and Nutritional Value
Bananas health benefits are impressive. Bananas calories are low, bananas nutritional value is high and they're naturally yummy. Learn bananas benefits here.
Basic Nutrition 101 Healthy Eating Tips
These healthy eating tips will help you understand basic nutrition101 and choose the macronutrients and micronutrients necessary for basic healthy eating.
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