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The Human Body – An Incredible Machine
The human body is an incredible machine. If you think you're busy and at the effect of time, consider what else your human body has to do every 24 hours.
The HRT Cancer Link Debate
The HRT cancer link debate causes millions of women to look for an alternative to hormone therapy. Here´s one answer.
The History of Pasta & Whole Wheat Pasta Benefits
Is pasta good for you? Usually NOT! But healthy pasta dishes can be made with whole wheat pasta. Learn the history of pasta and whole grain pasta benefits.
The Healthiest Foods to Eat Any Time of Year
These top 10 healthiest foods to eat are your best bet for eating healthy all year long. So choose from these 10 healthiest foods even on special occasions.
The Healthiest Foods for Healthy Eating
When you focus on the healthiest foods for healthy eating, you'll look and feel great, slow down aging and stay healthy. But what are the healthiest foods?
The Health Benefits of Walking Exercise for Women
The health benefits of walking exercise are extraordinary. Plus, exercise walking is easy! Here are the many health benefits of walking exercise for women.
The Health Benefits of Garlic and Onions
Garlic benefits and medicinal uses have been known throughout the ages. But how about the immune system and heart health benefits of onions, leeks and chives?
The Health Benefits of Extra Virgin Olive Oil
When you’re choosing oils, olive oil benefits are extraordinary. Extra virgin olive oil is the least processed, most nutritious and your healthiest choice.
The Gift that Keeps On Giving
What is the gift that keeps on giving? It's the best holiday gift a woman can give her loved ones. This year how about giving the gift that keeps on giving?
The Gas We Pass
Gas can be a social liability, But (so to speak), it’s natural to pass gas. We all do it.
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