The foundations of our confidence must be built on concrete beliefs; otherwise, that foundation will crumble like sand at the first sign of trouble.

Change can be a refreshing time of renewal, a time when we shed our fears and concerns about the direction our lives are taking, and just walk tall toward a new future. Review commitments to friends, family, and yourself, and get excited about your single life, all over again!!

Surviving rejection and regaining our sense of self-worth is not only imparative to our sense of well-being, it´s also possible to do.

The pursuit of happiness is not only for those in relationships, it is also for those who are single. Living life fully does not mean putting happiness on hold for the future. Here are a few tips on how to experience the present more positively, and change negative, false beliefs.

I will be a guest on the Internet radio program Get Over It! with Libby Gill. KarmaAir.com (http://karmaair.com) on Sunday December 23, 2007 from 3:00 pm to 5:00 pm pacific time, where I will share my personal stories on being single in the holiday season.

I will be a guest on the Internet radio program Get Over It! with Libby Gill. KarmaAir.com (http://karmaair.com) on Sunday December 23, 2007 from 3:00 pm to 5:00 pm pacific time, where I will share my personal stories on being single in the holiday season.

Valentine’s Day can be the one day of the year that you take stock in all the things that you have done in the recent, or distant past that have made the lives of others better, and celebrate you. Celebrate this holiday in a new way by celebrating the love you have for you.

Being single when all your friends are pairing off can be difficult. But if our self-esteem is solid, we value ourselves and know the most important relationship in life is the one we have with ourselves. We’ll look at how to re-affirm our right to remain ‘’Happily Single!’'

Being single when all your friends are pairing off can be difficult. But if our self-esteem is solid, we value ourselves and know the most important relationship in life is the one we have with ourselves. We’ll look at how to re-affirm our right to remain ‘’Happily Single!’'

With the end of February and Valentine’s Day, March is rapidly approaching, so why not take your single self on an exciting solo tour of Italy?