Throughout life I have always heard the phrase, “Find your passion.” Quite frankly this quest has made me feel a bit pressured at the same time chipping away at my self-esteem when I didn’t find it.

Stress management tips for extreme stress from a Hurricane Sandy evacuee. Even when you lose power, you still have power.

After interviewing a random sample of self-proclaimed lucky people, here are the basic attributes I have found. Study them, so that you can improve your luck or even better, consider yourself blessed.

As we get older, we find that we have fewer friends. Not because they have died, but because we have let them die in our hearts. We don’t invest the effort, the personal attention, friends require. Friendship requires honest, assertive - but not aggressive- communication. Here’s how to communicate.

We should not feel guilty about having a jealous heart. The closer we get to people the more likely we are to feel jealous or become the object of envy. So what do we do when jealousy upsets our equilibrium and pushes our anger button?

My daughter is turning sixteen and thoroughly enjoying every moment of this rite of passage. I have a lot to learn from her.

The holidaze are coming. Give yourself or a friend the gift of healing and optimism. In "Changing Habits" you will find my best concrete strategies and most uplifting and unusual stories to help you simplify and reconnect to your essential happiness.

People go through great lengths to achieve contentment like getting all fired up in sweat lodges to attract success and happiness, a secret they have to pay for. This is why I am revealing my free “Self-Stimulus Package” to show you how to be the person you want to be TODAY.

Is your job stressing you out? The good news: You are the boss

Even at the very end, when we think we have nothing to contribute, nothing new to give birth to, we can make the biggest changes and do the most good.