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How Not to Hate Mother’s Day
How do you cope with the negative triggers of Mother’s Day? Here are six ways
How the Holidays Can Help You Conquer Addictions
This moment you can tap into the special energy of Christmas and Chanukah to conquer the very addiction you have always hoped to get under control! Here are 8 ways to change:
How the Japanese “Kaizen” Method Can Change Your Life
The secret of success is the dogged, determination to succeed, not the determination to avoid failure. Using Kaizen thinking, rather than worrying about quick and dramatic results, we can move slowly with discipline and awareness.
How To Apologize Successfully
The primary goal is to ease the other person’s hurtful burden which they are carrying around. The byproduct of a successful apology is that you will feel relieved and absolved. The components of a successful apology:
How To Ask For What You Want
“The party was great and I felt validated, but what I really wanted was for Sue to help me settle in.” One of our biggest stressors is not clearly expressing our thoughts. Select from the following menu to find your effective personal persuasive style:
How to Avoid the Heartbreak of Valentine’s Day
Many of us experience a day of quiet desperation on Valentine´s Day because reality cannot compete with the fairy tales promoted by the media and the card industry. Here is how to celebrate a Happy Valentine’s Day, everyday.
How to be Happy Even When your Child is Unhappy
There’s an old expression: "You are as happy as your unhappiest child" and if this still holds true – no wonder we have been referred to as “Prozac Nation!” When we live our lives fully and with an optimistic realism, our children will eventually emulate and find their own balance. Here's how.
How to be Happy when the Holidays are Over
We’re busy having so much fun during the holidays and then they’re done - only blahs and blues remain. If you want to sustain happiness after the holidays, learn from retailers.
How to Become a Wise Person at Any Age
You don’t have to be old to be wise. Balancing earth practicality with spiritual vision on a daily basis will make you wise and in touch with your inner knowing. Here´s how:
How To Become Irresistible in Love
Love is the most emotionally-charged, hard-to-define, mysterious word in our personal world. Each one of us desires to be selected, but not as a consolation prize! So how do you identify true love, find it and sustain it?
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