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BellaOnline's Stress Management Editor

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 F E A T U R E   A R C H I V E  

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How to Jumpstart a Waning Libido
Many of us mistakenly assume that when the wrinkles appear, the libido begins to disappear. If you find yourself less interested in your sexual nature, here are some potent aphrodisiacs to turn on your inner light.

How to Jumpstart Your Libido in a Recession
Stress stifles libido. In a recession job loss is at an all time high with households subsisting on their savings or if theyíre lucky on one salary. Must financial woes ruin a relationship?

How to Keep Your Balance In A Divorce
Lightning has split the house in two. It crashes down while we watch from a distance.The key to a successful divorce is to take back your power! Not from your soon to be ex, but to call your spirit back into your body.Here are some suggestions to restore your personal balance.

How to Keep Your Friends
Because friends are necessary to our health and happiness, they are our therapists, nurses, bankers, designers, chauffeurs, delivery men, messengers and cooks; we need to find ways to keep them predominantly in the credit column and not the debit side. Here are some tips:

How to Keep Your Man Safe on Super Bowl Sunday
Few associate Super Bowl Sunday with danger. However, the medical community warns that on this day some men will visit the emergency room for heart attacks, gastrointestinal problems and broken bones.

How To Let Go Instead Of Give Up
The greatest stress in life is the stress we cannot control. You donít have to give up on a relationship, quit a generally solid job or give up a professional educational track because you feel powerless or diminished. Simply, let go of self-criticism.

How to Let Go of the Need to be Right
Where does this need to be right stem from? When you express yourself honestly and openly, you let go of the need to be right.

How to Live a Charmed Life
Ever wonder why some people get away with it, are always listened to and get the benefit of a doubt? Itís not because they are beautiful, brilliant or billionaires. They are simply charming! Charm is an acquired trait.You can become a virtuoso by practicing a few concrete strategies.

How To Lose Weight During the Holidays
Forget about the myth of the dreaded holiday weight gain. You can actually lose weight during the holidays sampling delicious menus while feeling attractive and in control.

How to Lose Weight with the Zen No-Diet
Human beings by nature are not creatures of deprivation and in the land of good and plenty, plain and simple, a weight loss program that involves cutting back on food is not going to work culturally. We have to come up with other ways (weighs) to be healthy and look good.

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