It’s easier to lick a bruised ego than take an inventory of personal strengths and act. Whether trying to lose weight or get a job during difficult times, you might say, “Oh, what’s the use?” when you’re not successful. Don’t let what you cannot do interfere with what you can do.

We all watched in horror as a storm wiped out New Orleans. When a hurricane hits your life, make peace with it and adapt. If you are rigid, consumed with anger or expect a traditional miracle, it might prove to be the worst of times for you.

Men and women are meeting at Home Depot or other home improvement centers and ultimately marrying – a few couples have even held wedding ceremonies in the store where they met! Why is a home improvement center a hot new dating scene?

Many of us live in numbness, accepting that this life is as good as it gets. The reason we feel empty and fatigued is that both internal and external stress chips away at our lives. The antidote is learning to find a quiet time and place to relax our hearts and restore our spirits through meditation

Love can take you on an immense compassionate journey out of yourself in order to find your higher self – your soul mate. Or love can lead you on a harsh journey to a narrow confining cell where you live with your cell mate. Here are some suggestions for finding a soul mate.

You might be surprised to learn that it’s not just a crime or a lie that makes most of us feel guilty, rather happiness and fun.

You have built your life around the kids and because you have done your job right, the last little bird is about to fly away. How will you fill up your life?

In these troubling times many of us are not sleeping well.The best remedy is stress-reduction, letting things slide. There are concrete steps we can all take to improve our sleep. Here´s how:

The holidays intensify our longings and bring disappointments to the forefront. Here are some strategies to see the inner light of the holidays and become seasonally effective.

Youtube, Reality TV, American Idol, have brought dissatisfaction into our lives. Now we all wish upon a star to be DISCOVERED. Here’s how to feel happy as an ordinary person.