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If Animals Could Talk, Their 13 Best Health Tips
Animals can teach us a great deal about good health Ė physical and emotional. 13 animal lessons for human nature:
Improve Your Body Image with Wabi-Sabi
Body dissatisfaction does not promote healthy behaviors. Being preoccupied with appearance is a way to avoid facing internal unhappiness and feeling out of control.
Is Being Positive Having a Negative Effect?
Have you become necessary, vital, to everyoneís existence? Donít rescue everyone while losing yourself in the process.
Is Fall Sapping Your Energy? Some Energy Generating Tips to Fall Back On
Around me I see tired eyes, frowns and sluggish gaits. Energy, positive energy, is at an all-time low. I wonder why? Fall compels us to take stock of our homes, gardens and workplace. Here are some suggestions to generate good vibrations:
Is Fear of the Flu Giving You Cabin Fever?
"Flu season is here and it is the worst ever. All I hear is that babies are dying and that the flu shot does not protect against all strains. This is really stressing me out. Do I stay home or ....."
Is Sitting Really Deadly?
While you sit and watch the Olympics where other people are active, consider this: Being inactive is responsible for 1 in 10 deaths worldwide. 5 tips for a more active lifestyle
Is There a Mel Gibson Inside You?
While Mel Gibson might be an extreme, we all have some unresolved anger within which we believe we have come to terms with, but thenÖ Anger is a good barometer of your own insecurity Ė a lack of true power.
Is Your Life Like Groundhog Day?
How strange that we celebrate a cute rodent every February 2nd (his predictions are correct less than 40% of the time) to determine if we are going to have a long winter! By now many of us are tired of winter, here we snow again, and suffering from a bit of seasonal affective disorder.
Itís a Beautiful Day. Donít Miss It
Even at the very end, when we think we have nothing to contribute, nothing new to give birth to, we can make the biggest changes and do the most good.
Itís Not the Job, Itís You!
Is your job stressing you out? The good news: You are the boss
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