Love is the most emotionally-charged, hard-to-define, mysterious word in our personal world. Each one of us desires to be selected, but not as a consolation prize! So how do you identify true love, find it and sustain it?

You don’t have to be old to be wise. Balancing earth practicality with spiritual vision on a daily basis will make you wise and in touch with your inner knowing. Here´s how:

We’re busy having so much fun during the holidays and then they’re done - only blahs and blues remain. If you want to sustain happiness after the holidays, learn from retailers.

There’s an old expression: "You are as happy as your unhappiest child" and if this still holds true – no wonder we have been referred to as “Prozac Nation!” When we live our lives fully and with an optimistic realism, our children will eventually emulate and find their own balance. Here's how.

Many of us experience a day of quiet desperation on Valentine´s Day because reality cannot compete with the fairy tales promoted by the media and the card industry. Here is how to celebrate a Happy Valentine’s Day, everyday.

“The party was great and I felt validated, but what I really wanted was for Sue to help me settle in.” One of our biggest stressors is not clearly expressing our thoughts. Select from the following menu to find your effective personal persuasive style:

The secret of success is the dogged, determination to succeed, not the determination to avoid failure. Using Kaizen thinking, rather than worrying about quick and dramatic results, we can move slowly with discipline and awareness.

This moment you can tap into the special energy of Christmas and Chanukah to conquer the very addiction you have always hoped to get under control! Here are 8 ways to change:

The popularity of ABC´s new comedy-drama Desperate Housewives, can mean only one thing: Many of us identify with the theme. If you are looking for the essentials of happiness, to feel more positive and energetic, so that you don’t live a life of quiet desperation, here are some suggestions:

We all have a powerful ability to concentrate and tune out distraction, but we also have the shadow ability to disconnect from our feelings. My dog, Bailey, recently pointed that out in a humorous way!