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Men in Red Rate with Women
Previous research has shown that men are more attracted to women in red. Apparently, the lady in red wants a man in red.
Metabolize Your Past and Lose Weight
These days everyone wants a faster metabolism to be able to eat more, lose weight and have everyone admire that you have a fast metabolism. Wouldn’t it be great to metabolize your past – the anger, the regrets and the sadness?
Metamorphosis Made Easy
Normally, we don’t consider an egg, caterpillar, or pupa, to be beautiful. It’s the dazzling butterfly that lures our attention. We must give up our need to control and surrender to our animal nature, letting ourselves be overtaken by transformation. Change happens in stages.
Midnight Binging is Stressing Me Out - What Can I Do
I wake up in the middle of the night and eat ice cream, cookies or even fried chicken? Why am I stuck in this pattern?
Need Confidence? Try Lying To Yourself
How do you attain self-confidence to complete goals when throughout life others chip away at you?
No Respect for Obese Patients
When doctors administer a dose of empathy, it is reserved for normal weight patients. The overweight patient who stands to benefit from understanding experiences medical prejudice - a judgment about their lack of will power.
Number 1 Cause of Relationship Ruin
Spring cleaning coincides with the changing of the clocks and so, we need to reset our biological rhythms once again. These physical activities inevitably lead to spring cleaning relationships and if there has been a breakup:
Open a New Door to Happiness with an Old Childhood Song
The keys to happiness are old and stored inside you through memory and association. A fragrance or song can evoke a positive or negative association from the past and color your mood. Here’s how to easily find allusive happiness through our senses.
Pain Relief Without Bad Side Effects
No more Vioxx, Bextra, or Celebrex. Many of us are stressed by the mere thought of living without pain killers. Instead of taking harmful drugs for your aches and pain, here are some suggestions:
People-pleasing Can Cause Weight Gain
People-pleasing is a self-induced pressure, a lifestyle pattern, associated with weight gain. The goal in stress management is to go from people-pleaser to self-pleaser.
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