From the moment a male is born statistics show that on average he will live a shorter life span than a woman. He dies first because of the “ideals” of masculinity. Here’s how to help him change his thinking.

A reduced home equity has a negative impact on marital equity. If you want to fall in love again with your good friend and feel happier/healthier, here are some suggestions.

Conformity and suppression are energy drains. When we feel comfortable with ourselves that’s a great stress relief! Stop apologizing for who you are. Here are some suggestions to be more honest:

Most women who take their marriage vows do so with the understanding, the unwritten agreement that their man will be home only: for dinner, weekends and holidays, and of course the occasional flu or sprain.

There are two barriers separating you from your bliss:

"My husband got custody of our two sons for the major holidays. I’m depressed that I don’t have them on the holidays...."

Halloween spending hikes in this terrible economy is a real horror show! A recent National Retail Federation survey shows a record 170 million Americans plan to spend $8 billion on Halloween. You can get to know people better on Halloween.

Many people view Halloween as unhealthy because trick-or-treat candy fuels an irresistible sugar fest, the beginning phase of winter weight gain. However, Halloween has important health benefits.

Halloween provides an ample opportunity for costuming and partying. We wear masks to facilitate playfulness, encouraging us to try on different identities. Use this Halloween as an opportunity to consider the different masks we all wear: in social scenes, at work, with our significant other, etc.

This year’s Oscar contenders share a golden thread which lifts the audience out of a “dark knight”- HOPE. Movies are also a form of inexpensive and quick therapy.