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BellaOnline's Stress Management Editor

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 F E A T U R E   A R C H I V E  

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Should You Exercise Alone Or With A Buddy?
Spring tempts us out of our baggy sweaters to shed the layers. But how do you jumpstart your exercise regimen? Do you work out with a friend, a trainer, take a class or go it alone? Here are the benefits, so you can decide:

Should You Let Him Cheat to Keep Him?
Author and former mistress Holly Hill has written Sugarbabe to let women know that the best way to keep a man in a relationship is to let him sleep around with her permission. However, monogamy doesn’t mean monotony.

Should You Trust Your Intuition?
Women have cornered the market regarding intuition - a woman’s intuition is equivalent to possessing a sixth sense. So what is intuition, how do you access it and should you trust it?

Six Safe Ways to Make Over Your Man
You’re in a long term relationship or married and while you can’t pinpoint exactly when things changed in your romantic heart, you realize now that the quirks you once adored have become irritating. It’s never too late to make over your man.

Sleep Your Weight Away
These days just about everyone wants to lose weight. However, no one wants to feel deprived and hungry or give up comfort food. Here are some tips to help you sleep your weight away.

Snooping – What It Reveals About You
Snooping has a darker side. It indicates that we are suspicious, insecure, and vulnerable. The root cause of snooping is an underdeveloped sense of self. So, the next time you have the urge to snoop....

Snow Rage
Unfortunately, the fence between the two properties wasn’t tall enough, the way Robert Frost would have liked. The shoveling was quickly generating its own angry storm soon to explode in violence: “You shoveled snow into my backyard!”

So You Have Resolved to be Better - Now What?
Now that we have all pointed ourselves in the right direction and passionately pledged to take small steps on the path of self-improvement, how do we avoid, when no one is watching us, jumping into a taxi and heading to the closest and easiest place to give into our old habits?

Spring Clean Your Friendships
Since we are so busy and have little time for relaxation, this spring take an inventory of your friendships. By now we all know the true meaning of “friends with benefits:”

Spring Clean Your Health Myths
It’s time to spring clean those health myths that have settled like cobwebs in the recesses of the mind. 5 health myths unmasked:

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