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Is Marriage Research Ruining Your Relationship?
The ultimate question: Can your spouse be everything you want rolled up into one throughout the decades? When it concerns marital advice, like any advice, tread carefully especially if it is authoritarian. Consider how often the medical community reverses itself. Here’s how to navigate:
Is Sitting Really Deadly?
While you sit and watch the Olympics where other people are active, consider this: Being inactive is responsible for 1 in 10 deaths worldwide. 5 tips for a more active lifestyle
Is There a Mel Gibson Inside You?
While Mel Gibson might be an extreme, we all have some unresolved anger within which we believe we have come to terms with, but then… Anger is a good barometer of your own insecurity – a lack of true power.
Is Your Life a Mess? Spring Clean Your Mind
Getting rid of stuff and shining up your space promotes personal growth and blossoming. But why does getting rid of things lead to happiness? Mess means stress:
Is Your Life Like Groundhog Day?
How strange that we celebrate a cute rodent every February 2nd (his predictions are correct less than 40% of the time) to determine if we are going to have a long winter! By now many of us are tired of winter, here we snow again, and suffering from a bit of seasonal affective disorder.
It's Lucky When Purim & St. Paddy’s Day Intersect
What does the Jewish holiday of Purim and St. Patrick’s Day have in common? There is the power of the pack with nature signaling us to flock together for safety and close relationships.
It’s a Beautiful Day. Don’t Miss It
Even at the very end, when we think we have nothing to contribute, nothing new to give birth to, we can make the biggest changes and do the most good.
It’s Not the Job, It’s You!
Is your job stressing you out? The good news: You are the boss
It’s Time to Initiate the Self-Stimulus Package
People go through great lengths to achieve contentment like getting all fired up in sweat lodges to attract success and happiness, a secret they have to pay for. This is why I am revealing my free “Self-Stimulus Package” to show you how to be the person you want to be TODAY.
It’s Time to Take Care of Your Self
The holidaze are coming. Give yourself or a friend the gift of healing and optimism. In "Changing Habits" you will find my best concrete strategies and most uplifting and unusual stories to help you simplify and reconnect to your essential happiness.
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