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The Link between Spirituality and Happiness
Scientists claim that we have this spiritual gene to help take away the sting of our mortality through belief in the upbeat story of a higher power and an afterlife. Spirituality,triggers unity, flashes of insight, serenity, passion, creativity, positivism and hope. Hereīs how to get more spiritual!
The Mommy Wars Ė Be a Winner
Why do we get so angry at the other side, unable to accept a different opinion? In order to be right does someone else have to be wrong? The real power struggle in the mommy wars is within the self.
The New Frontier In Female Envy
The latest frontier in body envy is cited by USA TODAY's Arienne Thompson who questions female obsession with celebrity post-baby bodies, like Eva Mendes and Scarlett Johansson, who look skinny and toned soon after delivery.
The Only New Yearís Resolution You Need To Make
Iím getting an early start on my New Yearís resolutions to change my life for the better today. Hereís what this resolution can do for you:
The Orange Alert is Darkening My Holidays - What Can I Do?
All I see on TV are diagrams of dirty bombs, airports tightening security and our fighter planes airborne guarding what used to be the friendly skies. What can I do to control my uneasiness?
The Personal Truth Your Lies Reveal
Those little lies which just trip off the tongue are seemingly innocuous: Or are they? Your lies are a barometer of your empowerment.
The Power of Pampering
To create time and space to ease into yourself you need to believe that you have a right to an unfettered happiness. Begin by creating an inspiring environment at home
The Real Reason Women Donít Like Their Bodies
Did you know that only about 50% of women like their bodies? And if a woman doesnít like her body, then she is less likely to eat healthy, exercise and take care of herself.
The Real Reason You Feel So Tired
So, why do people who get enough sleep and eat a healthy diet feel tired too?
The Relaxed Stress-Free Method for Becoming a Sensuous Woman
Many of us are feeling inadequate and stressed that everyone else is experiencing the extraordinary, while we are stuck in the mundane. Before we listen to any more talk about hormonal imbalance, let us check to see if our life is in balance!
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