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BellaOnline's Stress Management Editor

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 F E A T U R E   A R C H I V E  

Archive by Article Title | Archive by Date

Will the New Barbie Improve Female Body Image?
Mattel has redesigned the Barbie doll with bigger hips and thicker thighs. After years of declining sales this new generation of Barbie dolls might address the emotional issues of the unrealistic body image. Or is this too simplistic? Here’s how to improve body image:

Win $50 in Relaxing Books!
Reduce that stress by entering to win $50 in fun, relaxing books from girlfriendbooks.com!

Women Can Have It All, Just Not All the Time
I wonder why we spend so much time trying to understand the nature of reality for an entire gender when it is far more productive to create that reality for the self.

Women Do Less Housework, Gain More Weight
An interesting trend correlates with women packing on the pounds – they are doing less housework than previous generations. There has been an attitude shift in the female population and housework has become a dirty word.

Women Experience More Workplace Stress Than Men
While the workplace can be a seething cauldron of stress for both genders, women tend to experience the following work-related stress symptoms like, short-term memory loss, lack of clarity, suppressed anger, fatigue and weight gain.

Women, Wise Up on Myths about Men
A surprising source of simmering female resentment is the myths generated about men. These fictional stories have the power to stress a relationship by triggering habitual ways of listening and responding because you already know character and plot.

Working Women: Lean In Or Balance Out?
Thankfully and a bit magically, every woman holds her own stop watch for work /life balance.

Yes We Can
Yes, we can! But what exactly can we do? We all start out with great intention; however, it is the commitment which fades away. Happiness occurs when…

You Can Have It All - Just Not All the Time
We live in a fast-paced technological age which has made it possible to get immediate gratification 24/7. We compete with the rich and the famous, believing the myth that one can never be too rich, too famous, too beautiful, or too thin. Here’s how to achieve contentment:

You Can Learn To Be Creative And Why
Creativity will set you on fire, not consume you. Create your reality. You might wonder why creativity so important. Let me count the ways for health and happiness.

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