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Are Your Resolutions Right for You?
If you aspire to resolution success, I have one surefire strategy; ask yourself this basic question: How badly do you want it?
As Alpha Women Emerge, Men Retreat In the Bedroom
When a man is the main breadwinner and does stereotypical male chores around the house (like wearing a tool belt), a couple is likely to have more sex than the reverse arrangement.
Attracting Love and Romance This Valentine’s Day
Valentine’s Day can be a painful reminder of what is missing in our lives and might trigger feelings of stress and inadequacy. The solution is to go straight to the heart of the matter:
Avoid These New Year’s Eve Hazards
New Year’s is a potential minefield which could explode your well-being both physically and emotionally. The best way to deal with imminent danger is to be alive and alert. Here are some alarming things that can happen and how to prevent them.
Be Happy ‘Round the Clock
How do you achieve happiness, the kind that lasts all day? Here is a sample weekday happiness schedule:
Become More Assertive, No Buts About It
Has the word "but" been creeping into your statements? I am happy, but. I gained weight, but those holiday meals. I would exercise, but I’m tired.
Become One of Those Happy Couples
Venus and venom come from the same root, meaning love. Which will it be: Love potion or poison?
Being a Super Mom May Be Dangerous to Your Health
It seems like everyone is lining up waiting to be taken care of by Super Mom: husband, children, aging parents and the boss! The result - panic attacks, anxiety and depression. Here are some suggestions to shed the myth of perfection and the accompanying stress.
Benefits of a Broken Heart
Anyone who has ever loved and lost knows what it feels like to suffer from a broken heart. However, if you just step back and look at the larger picture...
Best 3-minute Tips to Improve Your Health
We want immediate gratification and no one wants to work hard to enjoy a reward. Here are 8 powerful keys to good health – plain, simple and fast.
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