Those little lies which just trip off the tongue are seemingly innocuous: Or are they? Your lies are a barometer of your empowerment.

All I see on TV are diagrams of dirty bombs, airports tightening security and our fighter planes airborne guarding what used to be the friendly skies. What can I do to control my uneasiness?

I’m getting an early start on my New Year’s resolutions to change my life for the better today. Here’s what this resolution can do for you:

Why do we get so angry at the other side, unable to accept a different opinion? In order to be right does someone else have to be wrong? The real power struggle in the mommy wars is within the self.

Scientists claim that we have this spiritual gene to help take away the sting of our mortality through belief in the upbeat story of a higher power and an afterlife. Spirituality,triggers unity, flashes of insight, serenity, passion, creativity, positivism and hope. Here´s how to get more spiritual!

We all know that sex sells. In recent years physicians have jumped on the band wagon marketing books that graphically depict sex. However, remarkably absent is the whole idea of intimacy and emotional connection – the true joy of sex.

We can all notice celebrities and even become celebrities.

It is common knowledge that most of us wear 20% of our wardrobe 80% of the time because we play favorites. However, we continue shopping and spending money that we could have used more wisely or saved. Time to reduce your closet.

Whether singing in the shower, in a choir or with a small child, “sound therapy” is linked to health benefits for body and spirit.

The difference between a sad person and a happy person could hinge on the ability to tell a “good” lie.