What 3 things actions you must take to create successful resolutions regardless of the time of year? Don't wait until the end of this year to get those answers. Discover the questions, answers and processes to get the ball rolling & create your winning new year's resolutions from now.

Shortcutting your cooking process is an easy thing to do guaranteeing a healthier diet for your busy schedule. Today we're going to apply the simple yet powerful task of getting you set up to do just that. I'm going to breakdown a process that I'm notorious for using when I'm pinched for time.

Thanksgiving and Christmas are times of sharing and reflection. When I think of the holiday season I think of the only time of year when foods appear that you just can´t get any other time. In line with creating memories worth keeping I´m going to share with you some cranberry sauce recipes.

Wondering what to do for a healthy fast vegetarian breakfast? Think no more! Use this series of recipes & practical, 'how-to' information to tantalize your tastebuds and get you on the right track to healthy, tasty, vegetarian meals.

Being a vegetarian is more than just one day deciding not to eat meat anymore. There are considerations to be made and a process to follow. I was recently asked the 'how-to' question and here's how I responded.

Brazil nuts are an interesting, somewhat mysterious nut. We see almonds, pistachios, pecans and walnuts used on a more regular basis, but brazil nuts? Curiosity got the best of me and I saw that there are a ton of brazil nut recipes online and here's one of mine.

November is here & we are rapidly moving towards the end of the year or should I say, the beginning of next. It´s time to reflect on our blessings & continue the process of moving forward with our health resolutions & the support systems we´ll need to have in place to accomplish them. Here's how.

Whether for Thanksgiving, Christmas or any other time of the year, greens are amazingly versatile. They´re flavorful, resilient, make a great presentation and most importantly they´re nutrient dense. Discover the keys to transform your basic greens dish into a culinary masterpiece.

I’m one for evolution in the pot; and although I believe in maintaining the traditions of a dish the flip side of me is equally given to fusing worlds in the culinary lineage. My wife and I catered a party where they asked us for something interesting, middle eastern, but unique. Here’s what I did.

Who says coleslaw has to be average? It doesn't! Coleslaw can be made in many different ways to make lasting, delicious impressions to keep you and your guests satisfied. Here's an easy variation with a basic recipe to go with it.