Packed full of lycopene, lutein, zeaxanthin, beta-carotene and other heart and health protecting phyto-nutrients, tomatoes are a tasty way to promote and boost your health and well being. Here's one of the ways I use them to make my basic no-measure, tomato sauce.

As a vegetarian and chef I'm always wanting to push the envelope and experiment with flavorful components combined in new and innovative ways. I do this having my basic bases covered. For this entry I'll share a simple recipe for nut and seed pastes you can apply to many tasty things.

Baby greens are awesome! They're delicate, yet crisp, refreshing and tasty all at once. But what do you do with them? How do you make them into more than an average salad? One that has the pop and zing of a succulent, satisfying, full course meal. It's easy, fast and fun. Here's how you do it.

Tomatoes are very interesting fruits. They lend themselves to both sweet and savory dishes. Whether you're in the mood for something cold or hot, tomatoes fit the bill. Here are 7 great ideas that'll bring life to your tomato presentations.

Find yourself in a vegetarian rut? You don't have to stay there anymore. Discover the 10 actionable, user-friendly principles you can use to defeat dietary doldrums.