Out of the box tools for permanent weight loss and total body transformation. New and improved ways to lose weight that work long term!

Top fatloss tips from the best weight loss success stories around. What you need to do if you want to get as lean and fit as all those biggest losers you hear or read about.

If you're not too thrilled with school lunches that resemble the $1 menu at a fast food restaurant then here's some quick and easy tips for packing healthy school lunches your kids will love.

Take advantage of undereating and overeating: Nature's ultimate secret for burning fat, igniting energy, and boosting brain power

The Ultimate Diet Guide is your lose weight and get fit the easy way guide. Forget about going on another lame diet. These practical weight loss strategies work long term.

Have you made it through phase I of the south beach diet? Then you´ll be glad to hear you can eat carbs again. Find out exactly how to add them back and still lose weight.

Lose 8-13 pounds in the first two weeks on the only diet with sensible carb restrictions, healthy fat and protein recommendations and no portion restrictions.

Are you overweight due to stress from work, family, pms, menopause, and anti-depressants. The Serotonin Power Diet shows you how snacking on carbs can help you boost serotonin and lose weight.

Could losing weight be as easy as taking the metabolic typing test and eating the foods that are right for your metabolic type?

Three part series on how to get started with a healthy food detox. This is the diet that helped Morgan Spurlock, director of Supersize Me regain his health after eating McD´s for 30 days straight.