Zero to Zillionaire by Chellie Campbell was a wonderful read for me. It has concrete steps to take as well as motivational stories to encourage and inspire you.

Have you ever been on vacation and been stressed out? Wouldn't it have been nice if you had a few resources with you to help regain your calm? What you wished you had created was a Travel Wellness Kit and below I'm going to give you some items I think should definitely be a part of it.

If you struggle with your weight, I highly recommend this book to help you finally get the results you want in the new year. Geneen Roth, the author, shows the connection between your weight and your spirituality and helps you make the changes necessary to succeed.

Did you know that often times OTCs make it much harder to get over a cold or flu? Read on to find out why....

Mineral makeup is the best natural alternative to drugstore makeup. In this article I begin to tell the reasons why.

Sometimes the good feelings you create in your life are worth the sacrifice it takes to create them. Read on for an example from my life...

Why choose vegetarianism? Read on for reasons and a few ideas to help you make the transition.

Almonds are considered a 'superfood' and rightfully so! Read on to find out the top 3 nutritional benefits to regular consumption of almonds...

Po Bronson has written a brillant, life changing book. Read here why I recommend it.

What is all this talk of Wellness and what is it really all about? Find out at the Wellness Site! This article tells you what to expect!