We often are kind to others but how often are we kind to ourselves? In this series, we'll learn ten simple ways to be kind to ourselves too.

For the first time, I don´t feel any inadequacy over being single on Valentine´s Day. Becoming intrigued by myself has totally replaced that feeling! Here I talk about how it happened. In my story, I hope I encourage you to follow in my footsteps!

The Wellness Channel adds a new category! Find out about it here!

Summer is upon us! Here is one way to grab hold of the energy of summer, no matter how busy you are...

Here are some common and not so common herbs you can start using today to help heal your skin! Read on to find out which herbs do what and how best to prepare them for skin treatments.

Creating an Herbal Container Garden can be easy and rewarding! In this first article, I share with you my most valuable tips on starting from seeds.

If you are wondering in what other way you can help the effort to rebuild Haiti, don't forget the power of your thoughts. Read on to find out how you can use this great resource.

Everyone is craving warm, comfy drinks for the cold winter days ahead here in the North. Spice up your usual choices with these delicious, yet healthy recipes! Super low calories and no guilt are great!

Are you looking for help on how to work with crystals for healing? This book is especially great for holistic practitioners and can help you work with crystals for own healing as well.

Retreats can be wondrous experiences! Here I´ve included a list of retreats and retreat resources that can help you along your life´s journey.