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Remedies for Eczema
Here are my favorite natural remedies for Eczema - sun caused and everyday.
Renewing Yourself During Spring Cleaning Season
Don't forget to renew yourself as well this spring! Here are three simple ways to rekindle your spirit!
Rosemary and Lavender Recipes
Looking for some creative ways to use common container garden herbs? Here I share two recipes for some delicious foods.
Second Spring Book Review
Second Spring by Dr. Maoshing Ni is full of gems for "women to revitalize and regenerate at any age." Focused mainly on perimenopause, menopause, and post-menopause age women, it discusses what things they can do to welcome in the "Second Spring" of their lives.
Sharing a Story of Depression
What causes a person to feel such depths of despair, that she chooses to end her life? What keeps a perfectly wonderful person from getting out of bed in the morning? What makes him detach from the world? Read on to find out why developing more compassion for depression is so important...
Soul Without Shame - Book Review
Soul Without Shame is a wonderfully compassionate guidebook to freeing yourself from your inner judge.
Sources of Nutrients for Healthy Skin
Are you wondering what exactly you should eat to promote your skin´s health and appearance? Read on to find out the sources of the top skin nutrients!
Spa Consulting as a Career
Liz Galloway, CEO and Executive Director of The Lotus Effects talks in this interview about her career and how it adds to her sense of a holistic full life. If you´ve ever thought about this career, this is a great article to find out more about it.
Spending Christmas Alone
Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself!
Staying Healthy at Work
If you work in an office environment, sometimes it's hard to stay healthy. Here are some tips to keep you from coming down with the latest "office cold" going around.
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