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Sources of Nutrients for Healthy Skin
Are you wondering what exactly you should eat to promote your skin´s health and appearance? Read on to find out the sources of the top skin nutrients!
Spa Consulting as a Career
Liz Galloway, CEO and Executive Director of The Lotus Effects talks in this interview about her career and how it adds to her sense of a holistic full life. If you´ve ever thought about this career, this is a great article to find out more about it.
Spending Christmas Alone
Are you going to be spending Christmas alone this year? Here are some ideas to make sure you make it a special day for yourself!
Staying Healthy at Work
If you work in an office environment, sometimes it's hard to stay healthy. Here are some tips to keep you from coming down with the latest "office cold" going around.
Sticks, Stones, Roots and Bones - Book Review
Sticks, Stones, Roots and Bones is a practical, easily accessible history and guidebook to the American tradition of Hoodoo. Stephanie Rose Bird shows how Hoodoo can be easily incorporated into your daily life to enhance your experience of happiness and wellness.
Tarot for Self-Discovery
Using the Tarot for Self-Discovery is a fun, insightful exercise and it's amazingly simple to do! You can figure the answers to questions about yourself that until now may have remained hidden. Read on to find out how!
Teas for the Fall Months
These three teas are great for helping your body and spirit transition from Summer to Winter through Fall.
The Compass-Book Review
The Compass is a great story and what's more, it really can be life changing. It's about a man that experiences a great tragedy, runs away from it, and is then led through healing by angels in his life. Read on to find out why I recommend it.
The Energy Herb - My Personal Experience
Find out how Rhodiola Rosea worked for me!
The Energy SourceBook
How in tune are you with your personal energy? Do you know how to tap into it and use this innate power? If you find your answer is no or you feel like you could use a refresher, I highly recommend you find out more about Jill Henry´s Energy SourceBook
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